Health & Science
Just How Much Testosterone Do Men Really Need? New Study Sparks A Fiery Debate
Some doctors question a new proposed age-based cutoff for low T. Not everyone is on board.
Your Attention Span Is Dying — This Is How You Save It
An attention span researcher explains why our attention spans are dying and how to regain control of them. (Stick with us here!)
What Makes A Happy Marriage? Data Shows The Answer Is Changing
In 1939, men and women thought that partners who were chaste and dependable would give them a happy marriage. A lot has changed since then.
This 10-Minute Hack Can Help You Feel Way More Energized
Non-sleep deep rest is an energizing hack that supposedly is more restorative than a nap. But is NSDR all it's cracked up to be?
How To Get To Sleep When You Can’t: 7 Tips For Powering Down Your Brain
In the moment, it can feel impossible to lull your body to sleep. But it is possible. Here's how to make it happen.
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Baby Grunts Are A Red Flag That No Parent Should Ignore
It maybe be constipation, but experts say there’s a good chance it could be something much worse.
A Good Childhood Is Better Than A Perfect One
In an attempt to keep children happy now, many parents may be failing to help children develop the skills to pursue happiness for the rest of their lives.
What To Do About A Child’s Night Terrors
Preventative measures go a long way to putting an end to your child's night terrors.
Does An Epidural Hurt? And 7 Other Things You Should Know About Epidurals
Hotly debated and frequently misrepresented, here are just the facts about epidurals.
The Ultimate Guide To Proper Squat Form
The centerpiece of nearly every strength-training plan, this move is easy to do — but harder to do right.
Just How Much Testosterone Do Men Really Need? New Study Sparks A Fiery Debate
Some doctors question a new proposed age-based cutoff for low T. Not everyone is on board.
Why Do Newborns Hiccup A Lot? For Brain Development. Seriously.
Baby hiccups might seem like a strange quirk or muscle development, but they're so very much more than that.
How To Get To Sleep When You Can’t: 7 Tips For Powering Down Your Brain
In the moment, it can feel impossible to lull your body to sleep. But it is possible. Here's how to make it happen.
Your Attention Span Is Dying — This Is How You Save It
An attention span researcher explains why our attention spans are dying and how to regain control of them. (Stick with us here!)
Is It Okay To Get Pregnant When The World Is On Fire?
Your children will inherit the Earth. With an unfurling climate emergency, what does that even mean? Columbia University’s writer in residence Meehan Crist has a few ideas.
What Makes A Happy Marriage? Data Shows The Answer Is Changing
In 1939, men and women thought that partners who were chaste and dependable would give them a happy marriage. A lot has changed since then.
Why Do Pregnant Women Crave Dirt?
Don’t let her eat it, no matter how hard she insists.
The Best HIIT Workout You Can Do In 15 Minutes
No time? That’s no excuse. This blink-and-you’re-done routine has you covered.
Burn 1,000 Calories In This No-Holds-Barred Workout
Can you make it through?
The Best 15-Minute Ab Workout For Men
Get a midsection to be proud of in just 15 minutes, three days a week.
HIIT For Beginners: 25 Moves To Incorporate In Your Next Workout
Want results this year? Resolve to do more high-intensity interval training.
