July 18, 2024

Health & Science


This 20-Minute Mindfulness Practice Is The Key To Better Sleep

ByTyler Santora

And it’s done lying down.

The Big Game

This Super Bowl Parenting Mistake Is Worrisomely Common — But Easy To Correct

ByChristian Dashiell

The stress of the game combined with alcohol can lead parents to make this error.

Low T

The Worrisome Link Between Low Testosterone And Heart Problems

ByIsobel Whitcomb

There may be a connection — and it's one you should be aware of.

Young boy sitting on a soccer ball on a soccer pitch with his hands covering his face as three kids ...
Youth Sports

Experts Pinpoint How Youth Athletes Can Use Stress To Their Advantage

ByChristian Dashiell

Hopefully, these new insights will keep more kids involved with youth sports.


The Very Real Appeal Of Slow Parenting

ByChristian Dashiell

Fewer obligations and more space for unstructured play and family time? This parenting style forces your hand — and deserves your attention.

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Men's Health

Yes, Dad’s Drinking May Contribute To Fetal Alcohol Syndrome

ByLauren Vinopal

Men may be able to improve their sperm health and reduce the risk of birth defects if they sober up 90 days before making a baby.

Dad Bod

The Viral Fitness "Beep Test" Will Destroy Your Lungs And Legs

ByJarrod Nobbe

This running challenge doubles as a hardcore cardio workout.


Colorectal Cancer Is Becoming More Common For People Under 50. But Why?

ByTyler Santora

What you should know about the rise of colorectal cancer in younger adults — and symptoms to look out for.

Screen Time

Too Much TV May Have A Shocking Effect On Toddlers

ByTyler Santora

A new study looks at the link between atypical sensory processing and screen time.


Why Your Gifted Kid Seems Lazy And Unmotivated

ByChristian Dashiell

And how to raise them so they have more drive.

Low T

Low Testosterone May Lead To Early Death. Here's What That Means For You

ByIsobel Whitcomb

Low T is linked to early death — but there’s more to the story than just one number.

What's In A Name?

The Future Of Baby Naming Is Here, And It's Genderless

ByLizzy Francis

BabyNames.com CEO Jennifer Moss talks about the names that defined Generation Alpha — and what may come for Generation Beta.

Dad Hacks

Jason Kelce Says New Dads Need Just These 4 Things In The Delivery Room

ByChristian Dashiell

The NFL Pro Bowler shared his essentials for being a supportive partner in the delivery room.

Deep Breaths

Drew Barrymore Shares The Cheat Code That Transformed Her Parenting

ByChristian Dashiell

The actress recently opened up on her talkshow about how parenting expert Dr. Aliza Pressman's advice on self-regulation helps her handle emotional situations.

Talk It Out

Nursery Rhymes Help Babies Learn Language — Even In The Womb

ByTyler Santora

It’s all about the rhythm of your speech.