This 20-Minute Mindfulness Practice Is The Key To Better Sleep
And it’s done lying down.
This Super Bowl Parenting Mistake Is Worrisomely Common — But Easy To Correct
The stress of the game combined with alcohol can lead parents to make this error.
The Worrisome Link Between Low Testosterone And Heart Problems
There may be a connection — and it's one you should be aware of.
Experts Pinpoint How Youth Athletes Can Use Stress To Their Advantage
Hopefully, these new insights will keep more kids involved with youth sports.
The Very Real Appeal Of Slow Parenting
Fewer obligations and more space for unstructured play and family time? This parenting style forces your hand — and deserves your attention.
Too Much TV May Have A Shocking Effect On Toddlers
A new study looks at the link between atypical sensory processing and screen time.
Yes, Dad’s Drinking May Contribute To Fetal Alcohol Syndrome
Men may be able to improve their sperm health and reduce the risk of birth defects if they sober up 90 days before making a baby.
The Viral Fitness "Beep Test" Will Destroy Your Lungs And Legs
This running challenge doubles as a hardcore cardio workout.
Why Your Gifted Kid Seems Lazy And Unmotivated
And how to raise them so they have more drive.
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