5 Mindfulness Exercises You Can Do In Under 5 Minutes

Your one-stop shop for finding focus and calm — anytime, anywhere. 

5 Ways To Bust Brain Fog And Keep Your Mind Sharp

It can take as little as five minutes a day.

It’s May, So Why Are Flu Levels Rising?

Flu season does technically run until the end of May, but it's unusual for cases to be rising this late like they are right now.

7 Myths About Testosterone, Debunked

The truth about testosterone, aggression, risk-taking, sports, and sex.

Is My Kid a Nerd? Psychologists Have a Scientific Answer for Parents.

The test in question is called the Nerdy Personality Attributes Scale, and it was developed to objectively quantify nerdiness.

Smoking Pot Could Reduce Conflict, Aggression, and Violence in Marriages

Cannabis can treat anxiety and PTSD while enhancing intimacy, which could reduce conflict, doctors say.

Yep, Penis Shrinkage Is Real — Here’s What You Can Do Keep It in Check

You might not be as well-endowed as you used to be.

Does Intermittent Fasting Work?

Fasting isn't just for the gym rats and health gurus. It's as easy as eating dinner early.

There Are Two Types of Man Boobs, According to Science

Some men grow breasts as a result of hormonal imbalances, whereas other guys just have fat chests. It's important to know the difference.

Non-Alcoholic Beer Is Finally Delicious, But Is It Good For You?

Is the idea of a recovery beer too good to be true?

5 Scientific Things That Happen to Men With Beards

To beard or not to beard? The science is prickly.

The Death of a Parent Affects Even Grown Children Psychologically and Physically

Grief is both real and measurable. Scientists now know that losing a parent changes us forever.

How to Sober Up From Weed

Got a little too high? This is how to come down quickly.

Why Do Happily Married Men Cheat?

Men often underestimate the emotional ramifications of their actions. Women often underestimate the shallowness of men.

Eat, Play, Love: The Science of Play and Its Impact on Childhood Development

For kids, play is a state of being. For parents, it’s an investment in time and money (just ask the $28 billion toy industry). But what, exactly, is play? Science has an answer.

“Dude Food” Has Gone Too Far, and It’s Hurting Families

It's masculinity in a meal, and it's teaching your kids harmful stereotypes.