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Low T

Just How Much Testosterone Do Men Really Need? New Study Sparks A Fiery Debate

BySofia Quaglia

Some doctors question a new proposed age-based cutoff for low T. Not everyone is on board.

Catching Zzz's

How To Get To Sleep When You Can’t: 7 Tips For Powering Down Your Brain

ByMatt Berical

In the moment, it can feel impossible to lull your body to sleep. But it is possible. Here's how to make it happen.

Focus

Your Attention Span Is Dying — This Is How You Save It

ByTyler Santora

An attention span researcher explains why our attention spans are dying and how to regain control of them. (Stick with us here!)

Relationships

What Makes A Happy Marriage? Data Shows The Answer Is Changing

ByJoshua A. Krisch

In 1939, men and women thought that partners who were chaste and dependable would give them a happy marriage. A lot has changed since then.

Men's Health

Why A Bald Spot Sunburn Is The Worst Sunburn, According To Dermatologists

ByLauren Vinopal

There's a scientific reason why bald spot sunburns are so brutal.

Health

Why Am I So Sweaty? A Dermatologist Explains

ByLauren Vinopal

You're not disgusting or alone, but you might need to see a doctor.

Rest & Relaxation

NSDR Is An Overhyped Health Hack. But That Doesn’t Mean You Shouldn’t Try It

BySofia Quaglia

Non-sleep deep rest is an energizing hack that supposedly is more restorative than a nap. But is NSDR all it's cracked up to be?

Men's Health

Guys, Stop Shaving Your Pubes. It’s Dangerous.

ByLauren Vinopal

You're doing it wrong.

Diet

Does The Military Diet Work? It’s A Fast-Track To Weight Loss — Until It Isn’t

ByTess Joosse

Proponents claim you can lose 10 pounds in a week. But you probably won’t keep off the weight.

Health

Can Adults Drink Breast Milk? Sure, But Should They?

ByLauren Vinopal

Babies stop drinking breast milk past a certain age for a reason.

Health

Does The HPV Vaccine Help If You’re Already Infected?

ByIsobel Whitcomb

Most adults over 26 shouldn’t get the HPV vaccine — but there are exceptions.

Men's Health

Why We Don’t Talk About The 10 Million Men With Eating Disorders

BySara Novak

Eating disorders aren’t just a women’s issue.

Men's Health

Can Masturbation Cause Prostate Cancer? Actually, It Does Just The Opposite

ByHannah Thomasy

Having more sex and masturbating more could lower the risk of prostate cancer.

Wellness

Creatine Supplements Could Help With Symptoms Of Sleep Deprivation

ByLauren Vinopal

This bodybuilder supplement could also help sleep-deprived parents.

Nurse Fetish

American Men Fantasize About ‘Sexy Nurses’ Because They Want To Be Mothered

ByLauren Vinopal

The sexualization of medical care providers is indicative of an American male desire for comfort and care.

Wellness

The Very Real Benefits Of Shinrin Yoku, AKA Forest Bathing

ByTyler Santora

No nudity required.