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Power Posing

The Way You Stand Really Can Impact Your Confidence

ByAshley Zlatopolsky

The proof is in the science: Power posing could actually boost your self-esteem.

Health

Why Is My Face Getting So Fat?

ByLauren Vinopal

Chubby cheeks aren't just for babies.

Nutrition

7 Protein-Packed Vegetables Your Kids (And You) Should Eat Every Day

ByKristi Pahr

Get your protein and your veggies all in one.

Wellness

There’s No Such Thing As Perfect Posture, So Don’t Even Try

ByHaley Weiss

In fact, forget you even have a back.

Men's Health

The Leading Causes Of Death In Men Should Be A Wakeup Call To Everyone

BySara Novak

Men in the U.S. live shorter lives than both American women and men in other wealthy nations.

Mental Health

Mediterranean Diet Reduces Depression In Young Men, Study Says

ByElizabeth Hlavinka

“No reason” why findings can’t be extrapolated to older men, according to researcher.

Sleep

New Parents Can Expect A Good Night’s Sleep Only Six Years From Now

ByLauren Vinopal

Parents who think they can catch up on sleep are dreaming.

COVID

Everything Parents Need To Know About The Under-5 COVID Vaccine

BySofia Quaglia

Including what to do if your child is about to turn 5 and whether you should choose Pfizer or Moderna.

Man's Best Friend

How To Keep Your Dog Calm Around 4th Of July Fireworks

ByThe Conversation

Forty-five percent of dogs have a serious firework phobia.

Abortion

What’s It Like To Have An Abortion? What The Science Says.

ByTyler Santora

A decade of data shows abortions aren’t dangerous, and most people who get one don’t regret it.

Relationships

Why Do Happily Married Men Cheat?

ByLauren Vinopal

Men often underestimate the emotional ramifications of their actions. Women often underestimate the shallowness of men.

Health

“Dude Food” Has Gone Too Far, and It’s Hurting Families

ByHeather Marcoux

It's masculinity in a meal, and it's teaching your kids harmful stereotypes.

Men's Health

New Dads Are Facing A Public Health Crisis

BySara Novak

A new study points to a rash of health concerns for new fathers. What gives?

Men's Health

A Renowned Doc Reveals The Simple Secrets To Being A Healthy Man

ByFatherly

One of the biggest threats to men’s health is the challenge of getting them to care about it.

Marijuana

How To Sober Up From Weed

ByTyler Santora

Got a little too high? This is how to come down quickly.

Fitness Test

If You Fail This 10-Second Test, Your Risk Of Death Doubles

ByKristi Pahr

A new study found that people who couldn't pass this test had double the risk of dying within the next 10 years.