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Some men grow breasts as a result of hormonal imbalances, whereas other guys just have fat chests, but it's important to know the difference.
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How to get bad-ass legs without ever running a step.
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Man boobs: the horror. Deflate those pups for good with these easy and fast strength-training moves.
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Research confirms that your cold shoulder may actually be pretty hot.
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A Running Dad's Guide to Plantar Fasciitis
Yeah, it sucks. No, you don’t have to let it take you out of the game. Here’s how to put an end to the pain.
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Why Is My Face Getting So Fat?
It might be time to make a few healthy changes, Mr. Moon Face.
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The Easiest Workout Ever, Tailored For Dads
Because chasing a toddler around the house is tiring enough.
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The Busy Dad's Guide To Building A Yoga Workout Routine
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Why Your New Year's Weight Loss Resolution Was a Bad Idea
There are numerous studies demonstrating that New Year’s weight loss resolutions almost never work.
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A Dad’s Guide to Reinventing The Classic Push Up
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