Old Friends

The Best Star Trek: The Next Generation Episodes To Watch With Kids

Boldly go with wholesome Trek.

Originally Published: 
Emma Chao/Paramount; Fatherly; Getty Images

For most of us who grew up in the ’80s or ’90s, our very first version of Star Trek wasn’t the William Shatner variety, but instead, the cozy series that starred Patrick Stewart. From 1987 to 1994, Star Trek: The Next Generation not only redefined the Star Trek franchise but also pushed the boundaries of just how far into the mainstream a geeky sci-fi series could go. There have been several renaissances of Trek since the classic show left the air in 1969; from the ’80s movies to the J.J Abrams era, to the current explosion of new streaming shows, including Discovery, Picard, and Strange New Worlds. But, The Next Generation was the Star Trek comeback that literally millions of people still adore more than any other, which culminated in 2023 with the very ‘90s throwback for grownups, Star Trek: Picard Season 3.

Hitting 20 million viewers on average during its heyday in the early ’90s, The Next Generation wasn’t just a big hit, it was also, in many ways, a family show. Less violent than its ’60s predecessor (or the newer shows that are definitely not for little kids) the ruminative and thoughtful nature of The Next Generation sometimes gave Star Trek the slightly unfair reputation of being an adventure series about a bunch of goody-goodies. But, as vintage action TV series go, TNG does hold up when it comes to family viewing.

If you want to revisit the show with your kids — and your kids are 6 years old or older — here are five episodes of Star Trek: The Next Generation to watch as a family. These aren’t the biggest, most famous episodes, or even, the best ones. But, we think young kids will love them. (All links for episodes for streaming on Paramount+.)

“Pen Pals,” Season 2, Episode 15

Data meets his pen pal.


The first couple of seasons of TNG are generally regarded as rocky. This is mostly true. However, this particular episode is a stand-out, if you’re looking for one that may connect with a young child. In it, our resident friendly android Data (Brent Spiner) befriends an alien child via outer space emails. In doing so, Data breaks a bunch of Starfleet rules but ends up saving the day anyway. A heartwarming story, in that corny, honest, style, that Star Trek sometimes nails.

“Final Mission,” Season 4, Episode 9

Captain Picard and young Wesley Crusher on their “Final Mission.”


Wil Wheaton’s young Wesley Crusher was a slightly divisive character while the series was actually running. Older fans tended to complain that the teenage wiz-kid saved the Enterprise in way too many episodes. But, for those of us who actually grew up watching the show, Wesley was an audience surrogate in every meaningful way. These days, it’s easy to see that Wesley was one of the best characters on the series, and presented a positive, and oddly realistic, role model for kids who were coming of age. “Final Mission” is the episode in which Wesley leaves the show as a regular character. It’s a touching adventure that he shares with Captain Picard and a cool survivalist story to boot. Patrick Stewart and Wil Wheaton are great in this one.

“Data’s Day,” Season 4, Episode 11

Data and his cat, Spot in “Data’s Day.”


Episodes with Data are often great for kids because his character is essentially a robot version of Pinocchio. (Riker even calls him “Pinocchio” in the first episode of TNG, ever.) The episode “Data’s Day” is wonderful because there’s almost zero danger present. It’s mostly an episode about Data trying to do stuff throughout a regular day. Yes, he manages to help uncover a Romulan spy on the Enterprise, but kids will mostly love the scene where he tries to learn how to tap dance with Dr. Crusher.

“Disaster,” Season 5, Episode 5

Picard and the kids make it to safety in “Disaster.”


When the Enterprise hits a kind of hidden iceberg in space, everybody has to figure out what to do during what is basically a power outage. The highlight of this episode involves the normally stuffy Captain Picard getting trapped in an elevator with three children. He may be good at leading the Enterprise into strange, new worlds, but Picard is, at first, sort of terrible with kids. However, when the kids and Picard rally to climb to safety, it gets pretty awesome. Another highlight: the gruff Klingon warrior Worf helps deliver a baby. This is an episode of Star Trek where everybody goes full Fred Rogers and “looks for the helpers.”

“Rascals,” Season 6, Episode 7

The Enterprise crew is turned into children — but with adult brains.


Picard, Guinan, Keiko, and Ensign Ro are all turned into children. Yes, this is the entire premise of the episode. Four adult regulars on the series (including the Captain!) get zapped with a transporter malfunction that makes them grown-ups trapped in the bodies of children. It’s Freaky Friday Star Trek-style and utterly adorable. Plus, the moment when the kid-Picard has to team up with actual children who live on the Enterprise is priceless.

You can watch all of The Next Generation on Paramount+.

This article was originally published on