Yes, Dad’s Drinking May Contribute To Fetal Alcohol Syndrome

Men may be able to improve their sperm health and reduce the risk of birth defects if they sober up 90 days before making a baby.

Working From Home Is Stressful For Dads — But Being There Is Worth It

Your presence at home means a whole lot to your kids.

5 Reasons To Let Kids Buy Presents, According To Child Psychologists

Even if it’s with your own money.

I Tried The Apollo Neuro, And This Is No Normal Smart Watch

Most wearables just track how unhealthy we are, but the Apollo Neuro offers a small solution in the form of literal vibes.

Is Weed What’s Missing From Your Workout Routine?

Cannabis and exercise may not seem like the most likely duo, but emerging research suggests it might be the secret ingredient for making workouts more fun.

Screen Time Literally Changes Young Kids' Brains

The research is eye-opening. But it doesn't mean parents need to freak out.

How Big A Career Risk Is Too Big When You Have Kids?

Fatherhood can make men less willing to take risks, for the safety of their families. But you still have to be open to taking chances.

Why You Should Hug Your Kid For At Least 20 Seconds

The benefits are seriously worth it.

This Expert Mindfulness Hack Helps Parents Stay Level-Headed

Envisioning the future might be a better strategy for raising kids, new research suggests.

Losing A Dad Hurts Boys On A Different Level. Here's How To Help Them Cope.

The death of a parent can be incredibly painful at any age, but when boys lose their dads, they may be more vulnerable to a variety of problems later in life.

I Tried Hyperbolic Stretching And It Delivered — With One Big Caveat

You could get closer to the splits in this four-week program that promises to increase flexibility. Or you could get a strained groin and a bunch of spam.

The Key To Mental Health Could Come Down To 3 Basic Needs

A popular premise in psychology suggests mental health may be less complicated than it seems.

Could Cardio On An Empty Stomach Aid Weight Loss, Or Is It An Empty Promise?

Some evidence suggests fasted workouts promote faster weight loss, but many experts aren’t convinced. I tried it firsthand to settle the score.

This Simple Plan Would Make Marijuana Much Less Dangerous For Kids

The wide availability of weed gummies and candy have led to a spike in child cannabis poisonings. A professor of clinical pharmacology offers a way forward.

6 Ways Men Can Close The Orgasm Gap In Their Relationships

Stop trying to track how many orgasms you’re both having, and start exploring how to have a good time.

Why Using “Therapy Speak” With Your Partner Is Doomed To Fail

The recent discourse surrounding Jonah Hill’s leaked text messages confirms that therapy is still important for men — but not if they’re going to use it to manipulate others.

I Added Fire To My Meditation Practice And It Helped Calm Me Down

You’re not supposed to play with fire, but you might want to meditate with it.

Cringey Dad Jokes Teach Your Kids A Valuable Life Lesson

Who knew your eye-roll-inducing jokes had such a benefit?

More Money Makes Basically Everyone Happier — With One Major Exception

Happiness was believed to top-out around $75,000 a year, but researchers may have had that wrong all along.

This Simple Self-Hypnosis Technique Is A Great Way To Fight Stress — And Insomnia

How “autogenic training” helped me manage my anxiety and insomnia.