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A Q&A With An Infant Sleep Professional

Expert Sleep Advice from Dr. Jodi Mindell

[youtube https://www.youtube.com/embed/UYToZlxBMj8 expand=1]

Dr. Jodi Mindell, a pediatric sleep expert, explains some simple things that you can do to help your baby establish good sleep habits. She also introduces th…

Dr. Jodi Mindell, author of the bestselling Sleeping Through The Night, knows more about infant sleep patterns and sleep problems then you could have learned if you read any of those books your partner tried to make you read. In your current sleep addled state, you probably have nothing but questions, and in this video she has answers to some key ones. Like, “How much sleep does my kid actually need?” and “How do you develop good sleep habits?” Consider it a 6-minute investment in an 8-hour night of sleep.