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How Men Who Don’t Feel Sexually Attracted to Their Pregnant Wife Deal

Because attraction and sex drive don't always line up.

Colby has been with his wife for six years. They’ve been married for four. He met his wife when he was in college. He thought she was a “smoke show” (his words). He still finds her attractive, especially now that she’s carrying their first son. But Colby is experiencing a puzzling problem: “I have had no desire to have sex with her. I don’t love her any less, as a matter of fact I have more desire to please her than ever. I feel like I am letting her down,” he laments in a reddit post. “She is my everything, and the thought that she may feel like I am disinterested kills me.”

Colby’s issue isn’t uncommon. Plenty of men aren’t quite so eager to jump into such fertile territory. So what’s a loving husband to do?

The science is still out on what exactly happens to men’s sex drive during pregnancy. Some studies have found that men are actually more attracted to their wives when they’re pregnant. Others suggest fears surrounding the safety of the fetus may prevent some men from initiating sex. Another study, published in the American Journal of Human Biology, found that expectant fathers experience drops in testosterone — the hormone most closely associated with male sex drive. Different couples will go through different experiences. Some, like Colby, might just have a harder time barreling through.

“A changing body can be very difficult for some men,”says Mary Jo Rapini a psychologist who specializes in sex and intimacy issues. “Some guys hold to a picture perfect image of women they’re sexually attracted to.” The aesthetic of maternity wear probably doesn’t help matters much, either. “A lot of women dress differently during their pregnancy,” Rapini says. “Some guys perceive that as a form of rejection.

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While some men may take issue with their partner’s pregnant body or the clothes they wear, they remain in the minority. According to Rapini, the majority of couples who come see her for problems pertaining to pregnancy, and sex, are there for much deeper reasons.

“Typically, men who don’t find their pregnant wives attractive are also sitting on major fears about the future, about being a good dad, about being able to provide,”says Rapini. “What women need to understand is that if he’s not attracted to their pregnant body, it rarely has to do with them.”

According to Rapini, communicating these concerns usually helps free up enough space to invite intimacy back into the relationship. This means there’s a need for men to speak freely without fear of upsetting her. If this seems impossible between the two of you, seeking out some professional help can help to provide a space to speak openly.

It’s worth noting that once Rapini gets couples into the office, the goal isn’t to get them back into bed. “A lack of sex alone won’t kill a relationship,” she says. “What can kill a relationship is when other forms of intimacy stop.”

Rapini suggests undersexed and expecting couples focus on other forms of intimacy. “Touch is important. Talking is important. Maintaining an emotional connection is extremely important,” she says. “It’s one thing not to be attracted to your wife, but if you’re not intimate anymore, well, that’s going to be a problem.”