The Incredibly Simple Solution for Your Next Sleepless Night

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The next time baby’s wailing keeps you up all night, give yourself a dose of “placebo sleep.” A new study suggests that your brain will perform better if you stop reminding yourself how tired you are and start believing you’re well-rested. That’s right: Just thinking you enjoyed a good night’s sleep is actually enough to improve your cognitive abili…(yawn)…ties.

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