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More From Sleep
How To Build a Baby Nap Schedule That Makes Sense
Getting a baby to nap on a schedule requires planning, forethought and a good routine.
Parenting
How to Optimize a Baby Nursery for Sleep
Successful baby sleep training starts with smart nursery design. The 3 keys are darkness (no screens), white noise, and temperatures from 60-70 degrees.
Health & Science
Why Babies Fall Asleep In Cars
A few reasons car rides are (usually) so damn quiet.
Health & Science
Why You Shouldn't Worry So Much About SIDS
It’s important to take the recommended precautions, but once your kid is sleeping safely, you can really stop hovering over the monitor.
Health & Science
How to Teach Siblings to Share a Room
Even very different children can make room-sharing work. Routine and respect are key.
Comfort
I Tried Co-Sleeping. My Wife Went Rogue and I Went Nuts.
What started off an innocent bedtime experiment turned into a family commitment to everyone sleeping in their own damn beds.
Comfort
How to Lock a Kid in Their Room (Spoiler: Don't)
When toddlers start a-roaming, it can be tempting to lock them in their bedroom. It’s a terrible idea.
Parenting
Protect Your Partner's Sleep
Maybe you snore. Or steal the sheets. Or are a submachine gun of farts. It's up to you to do your best to button it up. Because sleep is precious.
Love Practically
I Stopped Telling My Kids When to Sleep. They Lived.
An experiment to let two boys fall asleep when they wanted turned into a lesson in giving children autonomy and letting them thrive.
Comfort
Sleep Loss Costs Americans $400 Billion a Year and Parents Their Sanity
Sleepless nights cost the U.S. economy billions of dollars and parents have it worst.
Health & Science
The 8 Best Sleeping Apps That Calm Kids Down And Get Them Ready For Bed
These sleep and meditation apps will put your kid in a sleepy state of mind.
Gear
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