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Sleep
More From Sleep
This Sleep Hack Gives Teens 50 Minutes More Rest a Night
A combination of flashing lights and talk therapy may be the secret to getting teens to sleep at night.
Health & Science
The Big Problem With Baby Trackers
Parents have been promised a biometric revolution with smart mats, socks, and diapers. Are these great parenting tools, useless gadget, or something more insidious?
Health & Science
I Stopped Telling My Kids When to Sleep. They Lived.
An experiment to let two boys fall asleep when they wanted turned into a lesson in giving children autonomy and letting them thrive.
Health & Science
The Best Travel Pillows
Looking for the best travel pillow? These top ones will help you sleep on flights.
Gear
Waking Up at Night to Pee is Costing Us $44.4 Billion
Waking up more than twice a night is costly for everyone, economists warn.
Health & Science
How To Raise Well-Adjusted Kids
Starts by disabusing the notion that you know all and embrace not being a perfect parent.
Parenting
How to Move a Co-Sleeping Toddler Into Their Own Bed
Transitioning to a toddler bed is a big change for the kid, and frustratingly slow for the parents. Patience is essential.
Comfort
Parents Lose Sleep for Six Years After Having Kids
Parents who think they can catch up on sleep are dreaming. The reality is more of a nightmare.
Health & Science
This Instagram-Ready Photograph is Profoundly Dangerous
In 2010, Dr. Sam Hanke fell asleep on the couch with his 4-week-old son Charlie and woke up, hours later, to find his child dead.
Health & Science
Why Am I So Itchy at Night?
There's an explanation for why so many people want to scratch themselves to sleep.
Health & Science
5 Great Books That Help Babies Sleep
There are a lot of factors that make a good bedtime book, and you can't rely on Amazon reviews to pick these books for you. Here are ones that actually work, and most importantly, are easy to hold.
Books
How to Convince a Toddler to Sleep In
You can't fight genetics, but you can adjust the nap schedule.
Health & Science
5 Best Things for Your Morning Routine
It's not about how early you rise, it's what you do with it.
Health & Science
How to "Program" a Baby to Sleep
When a baby sleeps, it represents a moment of bliss and reprieve for a parent. But actually making a baby sleepy is part skill, part patience, and a lot of dumb luck.
Health & Science
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