Weight Loss Archives - Fatherly

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Weight Loss

These 5 Science-Backed Weight-Loss Exercises That Just Work

By Julia Savacool

This Is Why People Gain Weight in the Summer

By Lauren Vinopal

This 20-Minute P90X Workout Will Whip You Into Shape

By Julia Savacool

7 Running Workouts for Weight Loss

By Julia Savacool

10-Minute Belly Fat Workouts You Can Do at Home

By Julia Savacool

Lose Weight Faster with These 10 Moves

By Julia Savacool

More From Fatherly

Moves to Lose Weight Faster So you gained some weight. Not a problem. Here’s how to shed the excess pounds and get back to your pre-kid fighting weight.

12 Great Ab Exercises to Perform That Aren't Sit-Ups Add these to your workout.

Why Your New Year's Weight Loss Resolution Was a Bad Idea There are numerous studies demonstrating that New Year’s weight loss resolutions almost never work.

The Best Exercises for Weight Loss When it comes to exercise for weight loss, strength comes before cardio — up to a point.

This Is What Belly Fat Is and How to Get Rid of It Those might not be love handles, but they could be a warning sign.

Health & Science

This Dad Lost 100 Pounds to Keep Up with His Toddler "I can’t even describe the high I got when my son would say stuff like, ‘Daddy! You look so different!’"

Father & Child Relationships

Commenting on Your Partner’s Weight Won’t Make Them Lose Any If you don't have anything nice to say, then don't be a dick.

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