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25 Important Lessons Men Learned in Therapy
From anxiety-reducing techniques and breakthrough lessons about accountability to eye-opening truths about growing pains and arguments, here are some of the biggest lessons men learned in therapy.
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Make the most of your family time.
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25 Tricks to Calming Down When You're Angry All the Time
The purpose of these exercises is not to ignore the emotion, but to find ways to recognize and control it.
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9 Big Signs You Need Marriage Counseling or Couples Therapy
If any of these sound familiar, it's important to seek out a professional.
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What to Do When You're Stressed at Work
Work stress happens. It's how you deal with it that matters for both yourself and your family.
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What to Do if You're Feeling Lonely
It's okay to feel isolated after becoming a parent — but you don't have to stay that way.
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What to Do When Only One of You Wants More Kids
How to talk through one of the most difficult conversations, according to 5 therapists.
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What Every Couple Should Understand About Marriage Counseling
It's easy to come up with excuses not to go.
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Therapy Made Me Become a Better Dad
Learning how to talk about your feelings — and process them — is a huge help.
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The Most Common Complaints Wives Have About Their Husbands, According to Marriage Therapists
Knowing is half the battle.
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All Men Need a Therapist, But Especially Dads
Therapist Lori Gottlieb makes a very convincing case as to why men need to get their ass on a therapist's couch, especially if they're a dad.
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The 20-Year Running Club That Made Me a Better Dad
It's about the exercise, sure. But it's about being able to talk to them about anything.
Friendship
7 Signs You Should Go to Sex Therapy, According to a Sex Therapist
Don't think of it as therapy; think of it as an intimacy tune-up.
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How We Saved Our Marriage After a Double Affair
My wife and I have been together for over ten years — since we were kids.
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