therapy Archives - Fatherly

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"It's Okay to Not Have All The Answers"

Coping With the Stress of Covid is Hard For Kids. Play Therapy Can Help.

By Ashley Abramson

The Talkspace Moment

By Matt Berical

10 Meditation Apps That Will Help You Find Your Zen In Uncertain Times

By Lizzy Francis

What Men Everywhere Can Learn From Shia LeBeouf

By Lizzy Francis

25 Important Lessons Men Learned in Therapy

By Matt Christensen

More From Fatherly

8 Ways to Let Go of Work and Be Present for Your Family Make the most of your family time.

25 Tricks to Calming Down When You're Angry All the Time The purpose of these exercises is not to ignore the emotion, but to find ways to recognize and control it.

9 Big Signs You Need Marriage Counseling or Couples Therapy If any of these sound familiar, it's important to seek out a professional.

What to Do When You're Stressed at Work Work stress happens. It's how you deal with it that matters for both yourself and your family.

What to Do if You're Feeling Lonely It's okay to feel isolated after becoming a parent — but you don't have to stay that way.

What to Do When Only One of You Wants More Kids How to talk through one of the most difficult conversations, according to 5 therapists.

What Every Couple Should Understand About Marriage Counseling It's easy to come up with excuses not to go.

Therapy Made Me Become a Better Dad Learning how to talk about your feelings — and process them — is a huge help.

The Most Common Complaints Wives Have About Their Husbands, According to Marriage Therapists Knowing is half the battle.

All Men Need a Therapist, But Especially Dads Therapist Lori Gottlieb makes a very convincing case as to why men need to get their ass on a therapist's couch, especially if they're a dad.

The 20-Year Running Club That Made Me a Better Dad It's about the exercise, sure. But it's about being able to talk to them about anything.

7 Signs You Should Go to Sex Therapy, According to a Sex Therapist Don't think of it as therapy; think of it as an intimacy tune-up.

How We Saved Our Marriage After a Double Affair My wife and I have been together for over ten years — since we were kids.

My Husband's Affair Helped Save Our Marriage Instead of sweeping things under the rug, we picked up the rug and shook it out.

How Couples Therapy Works Knowing what makes couples therapy effective could increase the chances of it working for you.

Health & Science

The Truth About Acupuncture During Birth More women are getting acupuncture and acupressure during birth. But is it safe?

Health & Science

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