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9 Signs You're Mentally Exhausted — And How to Bounce Back

By Brittany Risher

How to Tell Your Kid You’re Stressed Without Freaking Them Out

By Steve Calechman

Fatherly Voices

The Fast-Slow Time Warp of Parenting During COVID

Fatherly Voices

3 Coping Strategies to Win Yourself Back From Stress

By Chuck Morris

How to Recover From Burnout

By The Conversation

Election Anxiety Is Very Real. Here are 7 Ways to Cope

By Matt Schneiderman

More From Fatherly

55 Small, Nice Things to Do for Yourself In order to be there for your family, you have to be there for yourself

How I Calm Down When the Kids Are Out of Hand Every dad has his methods. Here, 14 weigh in with their personal tricks.

Father & Child Relationships

Sick and Tired of Caring? You Might Have Compassion Fatigue There's burnout. And then there's compassion fatigue.

13 Damn Good Pieces of Relationship Advice for Stressed Out Parents Here’s some relationship advice all stressed out parents should keep in mind.

Coping With the Stress of Covid is Hard For Kids. Play Therapy Can Help. Children don't have the words to express their feelings. Play can help.

42 Small, Nice Things to Do For Your Overwhelmed Partner It's the little things that matter.

What to Do if Pandemic Stress Placed a Lockdown on Your Sex Life Stress of any kind is hell on our sex drives. If pandemic stress has placed a lockdown on your sex life, here are the steps to take.

"I Lost It" Broken printers. Stepping on Beyblades. A Keurig machine glued shut by a mischievous toddler. These are the moments that finally broke these quarantined parents.

So, It's 3 A.M And You Can't Fall Back to Sleep. Now What? In the moment, it can feel impossible to lull your body back to sleep. But it is possible. Here's how to make it happen.

Health & Science

Emotionally Drained? How to Conserve — and Replenish — Your Emotional Energy There's no easy answer. But there are steps to take.

That Chronic Coronavirus Stress Is Increasing Everyone's Allostatic Load Chronic, heavy stress takes a toll on health. But how much is too much?

How to Sleep When Your Brain Won't Shut Down Sleep and stress do not make for good bedfellows. Here's what you can do.

Health & Science

12 Dads on How They're Balancing Work and Child Care During Coronavirus Some are at their breaking point; others are finding a bit of a rhythm. Nearly all are stressed beyond belief.

22 Ways to Relieve Stress in 5 Minutes or Less Times are, umm, a bit stressful. These exercises can help you fight the tension in five minutes or less.

The Talkspace Moment The most glaring symptom of the coronavirus crisis is a national mental health crisis. Can online therapy help?

Health & Science

My Wife Expects Way Too Much of Me When I Come Home From Work He goes to work and takes care of the bills. His wife is a stay-at-home mom and does the child-rearing. They had an agreement. Only his wife expects more of him. Our Cool Mom has thoughts. A lot of them.

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