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What to Do When You're Stressed at Work

By Lizzy Francis

How to Not Burn Out

8 Stress Management Books That Are Actually Helpful

By Lizzy Francis

5 Ways to Stop Being Your Own Worst Enemy

By Jeremy Brown

Parenting and the Mental Prison of Debt

By Virginia Pelley

What I Wish I Knew About Returning to Work After Becoming a Parent

By Matt Christensen

More From Fatherly

So What if I Used To Hide in the Bathroom From My Baby? So I started taking advantage of it.

The 5-Minute Habit That's Made Me a Less Stressed Dad "It was a big shift, almost a complete 180. It helps me remember all of the good in my life."

The Very Real Benefit of Dressing Up for Work In a time when the line between work and home life becomes blurrier by the day, It's important to have something that helps you create a separation between the two.

The 10-Minute Commuting Hack Keeps My Work-Life Balance in Check Working from home is, for me, difficult. But this small change helped me get a better handle on it.

Why You Need to Take a Deep Breath, According to the Red Sox Pro athletes are meditating. Kind of. Here's how a simple technique can improve performance, reduce stress, and maybe even help you manage your kid's tantrum.

How to Fight Burnout and Be the Best Dad You Can Be “We have gas and we have brakes just like a car. If we continued to drive our cars the way we drive ourselves, our cars would go off a cliff or burn out.”

Will My Son Make the Same Mistakes I Did? Fatherhood makes you anxious. Here, a group of dads shares their biggest anxieties about being parents.

The Daily Routine That Helps Me Be A More Efficient Work-From-Home Dad It's a small habit. But it makes such a difference.

Your Work Stress Could Be Screwing Up Your Kid Lack of control at work and the stress that creates could be affecting your children.

Self-Improvement For New Parents Is a Trash Idea It's easy to not focus on improving yourself when you're a parent. It feels selfish. And time and energy are low commodities. But it can — and should — be done.

Do This and Your Sex Life Will Be Better Than Ever Tackle this and you're off to the races.

Magic: The Gathering Lets Me Escape to a Different World — and Bond With My Kid The game is low-stakes and my kids like it, too.

Want a Better Marriage? Delete Your Instagram The social media site is far worse for relationships than you think. Hashtagged life doesn't compare to the real thing.

The Best Fidget Toys for Kids and Adults, According to an Occupational Therapist From fidget cubes to spiky sensory balls.

Coping with Male Infertility It's easy for men with reproductive issues to see it as a blow to their ego. It happens and the healthiest way to cope is to stop thinking of it as a blow to manhood.

How to Quiet a Screaming Kid in Public Noisy kids can be irritating, but a parent’s relationship with their child is more important than other people’s judgments.

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