self-care Archives - Fatherly

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self-care

Parenting Strategies

Death by 1,000 (Poopy) Butts: How to Break Out of Your Boring Parenting Routine

By Steve Calechman

How I Stay Sane

How the Four Roses Bourbon Master Distiller Stays Balanced

By Lizzy Francis

How to Fight Burnout and Be the Best Dad You Can Be

By Jeremy Brown

Your Work Stress Could Be Screwing Up Your Kid

By Virginia Pelley

How I Stay Sane

The Simple Hack That Made My Long Commute So Much Better

By Lizzy Francis

Ask the Goodfather

Your Fancy Baby Monitor Isn't Helping

By Patrick A. Coleman

More From Fatherly

Skateboarding to Work Keeps Me Sane For John Tabis, the founder of online flower retailer Bouqs, riding his longboard to work is a way to unwind — and transform his commute into something he enjoys.

The Daily Habit That Makes Me a Much Better Husband "It helps me focus and define what it is that is bothering me, whenever my wife and I fight, so I can go back to her and say: Okay, look. Here's how I feel about this."

The Daily Ritual That Makes Me a Better, More Focused Husband It keeps me focused and grounded in my business and my life.

How to Stop Being Such a Control Freak Sometimes letting go of control means realizing you probably never had to to begin with.

What Happens When You Stop Checking Your Email in the Morning "Instead of me telling my day where it goes, my day was telling me where I was going to go. I wanted to change that."

The 15-Second Morning Ritual That Makes Me a More Present Dad It's helped me keep a cool head through life's rough patches.

Giving a Damn About My Appearance Made My Marriage So Much Better Here's what I did.

Quit Your Whining! 4 Tricks to Stop Complaining So Much It's natural to do it a little bit. But when your gripes become constant, you have to end the cycle.

This Simple Routine That Makes Me a Calm, Focused Dad It's all about solving the problem by not thinking about the problem.

Anger Management Isn't Just a Sandler Classic Feeling pissed off all the time? You're not alone. But trying to handle those feelings by yourself is a bad idea.

5 Tips to Help You Break Your Bad Habits Once and For All They control our lives more than we think. It’s time to take the control back.

The Daily Ritual That Makes Me a Calmer, More Present Dad It makes me a better father, husband, and all-around person.

The 20-Year Running Club That Made Me a Better Dad It's about the exercise, sure. But it's about being able to talk to them about anything.

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