self-care Archives - Fatherly

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self-care

8 Signs You Might Be an Energy Vampire

By Matt Schneiderman

Father & Child Relationships

It's Hard in Here for an Introvert Dad

55 Small, Nice Things to Do for Yourself

Sick and Tired of Caring? You Might Have Compassion Fatigue

By Ashley Abramson

The Weird Hugging Technique That Will Fix Your Anxiety

By Melaina Juntti

"It's Okay to Not Have All The Answers"

More From Fatherly

How to Be There For Your Family Right Now Because your family needs your best self in the days and weeks ahead.

Coronavirus Anxiety is Real. This Ancient Technique Can Help. Feeling anxious, stressed out, and worried? Try looking backwards at ancient philosophy.

What to Say When You're too Angry to Talk Even if you have no words, you still have to choose them wisely

What to Say to a Child Who's Scared By the News The job of a parent is not to protect their kids, but to prepare them to recognize real threats and handle stress.

Father & Child Relationships

What Men Everywhere Can Learn From Shia LeBeouf Thanks to therapy, the actor was able to not only confront his past, but also come to terms with it.

Death by 1,000 (Poopy) Butts: How to Break Out of Your Boring Parenting Routine Parenting can be boring. The daily routine repeats again and again and again. That's the nature of it. But there are ways to break out of it. Here's how.

How the Four Roses Bourbon Master Distiller Stays Balanced It's a routine that keeps him in shape, lets him see the small beauty of his town, and helps him be a calmer, more connected dad.

How to Fight Burnout and Be the Best Dad You Can Be “We have gas and we have brakes just like a car. If we continued to drive our cars the way we drive ourselves, our cars would go off a cliff or burn out.”

Your Work Stress Could Be Screwing Up Your Kid Lack of control at work and the stress that creates could be affecting your children.

The Simple Hack That Made My Long Commute So Much Better It's helped me be a better husband and dad, too.

Your Fancy Baby Monitor Isn't Helping Struggling with finding me time? Maybe it’s time to redefine what makes you feel better about the world, and also maybe look for help from your partner in baby making.

Father & Child Relationships

Skateboarding to Work Keeps Me Sane For John Tabis, the founder of online flower retailer Bouqs, riding his longboard to work is a way to unwind — and transform his commute into something he enjoys.

The Daily Habit That Makes Me a Much Better Husband "It helps me focus and define what it is that is bothering me, whenever my wife and I fight, so I can go back to her and say: Okay, look. Here's how I feel about this."

The Daily Ritual That Makes Me a Better, More Focused Husband It keeps me focused and grounded in my business and my life.

How to Stop Being Such a Control Freak Sometimes letting go of control means realizing you probably never had to to begin with.

What Happens When You Stop Checking Your Email in the Morning "Instead of me telling my day where it goes, my day was telling me where I was going to go. I wanted to change that."

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