self-care Archives - Fatherly

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self-care

How to Be There For Your Family Right Now

By Matt Berical

Coronavirus Anxiety is Real. This Ancient Technique Can Help.

By Lizzy Francis

What to Say When You're too Angry to Talk

By Jeremy Brown

Father & Child Relationships

What to Say to a Child Who's Scared By the News

By Steve Calechman

What Men Everywhere Can Learn From Shia LeBeouf

By Lizzy Francis

Parenting Strategies

Death by 1,000 (Poopy) Butts: How to Break Out of Your Boring Parenting Routine

By Steve Calechman

More From Fatherly

How the Four Roses Bourbon Master Distiller Stays Balanced It's a routine that keeps him in shape, lets him see the small beauty of his town, and helps him be a calmer, more connected dad.

How to Fight Burnout and Be the Best Dad You Can Be “We have gas and we have brakes just like a car. If we continued to drive our cars the way we drive ourselves, our cars would go off a cliff or burn out.”

Your Work Stress Could Be Screwing Up Your Kid Lack of control at work and the stress that creates could be affecting your children.

The Simple Hack That Made My Long Commute So Much Better It's helped me be a better husband and dad, too.

Your Fancy Baby Monitor Isn't Helping Struggling with finding me time? Maybe it’s time to redefine what makes you feel better about the world, and also maybe look for help from your partner in baby making.

Father & Child Relationships

Skateboarding to Work Keeps Me Sane For John Tabis, the founder of online flower retailer Bouqs, riding his longboard to work is a way to unwind — and transform his commute into something he enjoys.

The Daily Habit That Makes Me a Much Better Husband "It helps me focus and define what it is that is bothering me, whenever my wife and I fight, so I can go back to her and say: Okay, look. Here's how I feel about this."

The Daily Ritual That Makes Me a Better, More Focused Husband It keeps me focused and grounded in my business and my life.

How to Stop Being Such a Control Freak Sometimes letting go of control means realizing you probably never had to to begin with.

What Happens When You Stop Checking Your Email in the Morning "Instead of me telling my day where it goes, my day was telling me where I was going to go. I wanted to change that."

The 15-Second Morning Ritual That Makes Me a More Present Dad It's helped me keep a cool head through life's rough patches.

Giving a Damn About My Appearance Made My Marriage So Much Better Here's what I did.

Quit Your Whining! 4 Tricks to Stop Complaining So Much It's natural to do it a little bit. But when your gripes become constant, you have to end the cycle.

This Simple Routine That Makes Me a Calm, Focused Dad It's all about solving the problem by not thinking about the problem.

Anger Management Isn't Just a Sandler Classic Feeling pissed off all the time? You're not alone. But trying to handle those feelings by yourself is a bad idea.

5 Tips to Help You Break Your Bad Habits Once and For All They control our lives more than we think. It’s time to take the control back.

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