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There’s an Official Name For That Pandemic Feeling And It’s 2,500 Years Old
We're all experiencing "acedia" right now.
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This is how to stay calm and centered during election season.
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Is Your Positivity Toxic? Here’s How to Know
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When a child witnesses their parent abused by the police or at home, they experience deep trauma. Healing from it can take many years.
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55 Small, Nice Things to Do for Yourself
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How I Calm Down When the Kids Are Out of Hand
Every dad has his methods. Here, 14 weigh in with their personal tricks.
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Sick and Tired of Caring? You Might Have Compassion Fatigue
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Being Open About My Depression Helps Me Be a Better Father
Depression can seem like an 18-wheeler barreling down on you. But with help and support, you can move out of the way.
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How to Find a Good Therapist
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Millions of People Live With Mental Health Issues. Kim Kardashian’s Letter Is for Them
Mental health disorders in families are far more pervasive than you probably think and the outcomes aren't great.
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Why Every Parent Needs a "Board of Directors"
Selecting a trusted group of individuals to help you along the way is crucial to getting through rough patches.
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