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More From Fatherly
What to Do if You're Feeling Lonely
It's okay to feel isolated after becoming a parent — but you don't have to stay that way.
Love & Money
How to Not Burn Out
The day-to-day stress of work, marriage, and raising kids can build to such a degree that you feel depleted, inadequate, and emotionally detached. Here's how to recognize the signs — and measures you can take to avoid it.
Love & Money
Therapy Made Me Become a Better Dad
Learning how to talk about your feelings — and process them — is a huge help.
Love & Money
This Is What It's Like to Be a Dad With OCD
OCD is like trying to be in control times a million. And as we all know, that simply doesn’t jibe well with being a parent.
Father & Child Relationships
Coming to Terms With My Depression Made Me a Better Dad
Was it hard for me to admit it? Very. But coming clean made me a better father and man.
Love & Money
American Parents Are on Suicide Watch
Even though record numbers of children are making attempts on their own lives, schools are divesting from mental healthcare. Who is going to step up?
Health
Who Reassures Dad?
Social progress has been largely good for American families, but the destruction of support systems for men has left fathers increasingly stranded and alone.
Culture
How to Raise a Self-Aware Kid But Not a Neurotic
Kids need to know who they are, and feel good about it, too.
Communication
How to Help Someone With Depression During Coronavirus While Being Fair to Yourself
Don't become your spouse's therapist. Don't abandon them, either.
Love & Money
How to Support a Child With Chronic Illness
Child life specialists help families cope in a healthcare environment, and parents can look to them to learn how to help sick kids.
Comfort
How to Vote for School Safety
It turns out that increasing education funding might make schools safer.
Love & Money
How My Anxiety Makes Being a Good Dad and Husband Hard
"I’d just come into the house after walking off an anxiety attack, stuck in a mental state somewhere between 'my heart is going to explode' and "should I walk straight into traffic?'"
Love & Money
What Happens When You Stop Checking Your Email in the Morning
"Instead of me telling my day where it goes, my day was telling me where I was going to go. I wanted to change that."
Love & Money
The 15-Second Morning Ritual That Makes Me a More Present Dad
It's helped me keep a cool head through life's rough patches.
Love & Money
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