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More From Fatherly
The Best Bathroom Scales Do Far More Than Display Your Weight
Today's smart scales are vital tools for tracking overall health, keeping tabs on such stats as fat, BMI, and more.
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5 Great Workout Shirts to Keep You Warm and Comfortable This Winter
These next-to-skin layers wick moisture and block odor, keeping you warm and comfortable during winter workouts.
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How Your Dad Bod Affects Your Kids
Popular culture forgives stereotypical dad pudginess by calling it dad bod and portraying overweight fathers as affable goofs. But dad bod may not be so benign when it comes to kids.
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This Crazy Mirror Is The Future of Fitness
The TV and wifi equipped mirror feeds interactive, personalized fitness classes into your home.
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The Best Home Fitness Equipment That Fits in a Small Closet
Including compact kettlebells, pushup bars, and this teched-out rowing machine that folds up small.
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The Secret to Our Sex Life? We Keep Things Sweaty
Also, it’s hot to see her working out. Just looking over there and knowing that my wife is in really good shape...
Love & Money
The Best Portable Exercise Equipment For Staying Swole on the Go
Each item packs easily and will help you stay in shape on the road — no matter your fitness level or frequent flier miles.
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This Dad Lost 100 Pounds to Keep Up with His Toddler
"I can’t even describe the high I got when my son would say stuff like, ‘Daddy! You look so different!’"
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10 Yoga Poses That Will Help You Poop
Yoga as a cure for constipation is ironically not a stretch, doctors say.
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How to Give Your Little Swimmers Their Best Shot
Sitting. Stressing. Soaking in a hot tub. The list of things that hurts your sperm is long. But what actually helps? Here's what I learned.
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Better School Fitness Programs Create Smarter Kids
Physical fitness has been definitively tied to improved academic achievement and schools are starting to take notice.
Education
This $80 Gadget Helped Correct My ‘Tech Neck’ and Bad Posture
The Upright Go is a necessary piece of technology in today's hunched-over, sedentary era.
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The Best Activity And Fitness Trackers For Parents
From triathlete to weekend warrior, there's one for every level of workout.
Gear
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