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Better School Fitness Programs Create Smarter Kids
Physical fitness has been definitively tied to improved academic achievement and schools are starting to take notice.
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This $80 Gadget Helped Correct My ‘Tech Neck’ and Bad Posture
The Upright Go is a necessary piece of technology in today's hunched-over, sedentary era.
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The Best Activity And Fitness Trackers For Parents
From triathlete to weekend warrior, there's one for every level of workout.
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This Pint-Sized ‘Treadmill’ Wears Kids Out With Video Games
Instead of doing 20-minutes of hill repeats, however, they play on-screen games by running and jumping.
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Commenting on Your Partner’s Weight Won’t Make Them Lose Any
If you don't have anything nice to say, then don't be a dick.
Fitness
Amazon Is Having a Massive Deal on Nordic Track Equipment Right Now
Some machines are marked down $425.
Gear
How To Not Go Broke, Get Fat, or Be Sad During the Holidays
Finally, some news you can use. Or not. It doesn't really matter.
Culture
How to Carry a Toddler Without Hurting the Kid or Yourself
From baby to toddler, it will help to have the proper carrying equipment and a strong core to protect parents from kid-carrying related injuries.
Baby Carriers
Watch: Justin Timberlake Makes Working Out a Family Affair
The singer and actor got right to staving off a Thanksgiving dad bod with the help of his son.
Play
The Only 5 Shoulder Exercises You Need to Perform
Want to lift high and avoid rotator cuff injury? These five dynamic movements will ensure your shoulders stay strong and mobile.
Fitness
6 Exercises to Help Injury-Proof Your Lower Back
Lower back injury is always a looming threat. Here's how to keep yours healthy.
Fitness
The Best Fitness Equipment, Gadgets, and Trackers For Dads
Here's what every dad needs to stay motivated, hydrated, and thoroughly worked over.
Fitness
Men’s Clothing Staples And Workout Gear Are On Sale Right Now At Under Armour
Time to restock your sweatshirt, baselayer, and fleece supply.
Fitness
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