exercise Archives - Fatherly

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exercise

The Best Gym Bags For Men At Every Price

By Hudson Lindenberger

How I Stay Sane

This One Small Change Improved My Workout — and My Stress Levels —Dramatically

By Lizzy Francis

Self-Improvement For New Parents Is a Trash Idea

5 Great Workout Shirts to Keep You Warm and Comfortable This Winter

By Nicholas McClelland

How Your Dad Bod Affects Your Kids

By Patrick A. Coleman

Opinion

Being Out of Shape is Bad Parenting

By Patrick A. Coleman

More From Fatherly

How Playing Soccer Twice A Week Makes Me A Better Dad I can just go and hang out with somebody and kick the ball around, play soccer, score some goals, whatever. It takes me back to being young again.

Bring on the Night: The Best Running Gear to Help You Stay Visible The lights, reflective layers, and other high-visibility running gear here will ensure you stay safe while you log miles in the dark.

How I Trained For a Triathlon With Two Young Kids at Home Training for an endurance race isn't easy with kids and a full-time job ⏤ but it's not impossible. Here's how to do it.

This Simple Routine That Makes Me a Calm, Focused Dad It's all about solving the problem by not thinking about the problem.

This Is the Only Workout That Calms My Mind I am forced to be in the moment when I box.

5 Tips to Help You Break Your Bad Habits Once and For All They control our lives more than we think. It’s time to take the control back.

The Morning Routine That Makes Me a Better, More Productive Man It's changed my life.

Getting Beat Up Helps Me Be a Better Dad On the mat, it's all about negotiating your way out of tough situations.

The 20-Year Running Club That Made Me a Better Dad It's about the exercise, sure. But it's about being able to talk to them about anything.

The Secret to Our Sex Life? We Keep Things Sweaty Also, it’s hot to see her working out. Just looking over there and knowing that my wife is in really good shape...

The Best Foam Rollers and Massagers to Undo the Effects of Sitting A physical therapist recommends four products she swears by to undo the damage of sitting all day.

This Self-Cooling Workout Gear Is The Summer Upgrade You Deserve These base layers, shorts, and shirts are specially designed to cool you down while you sweat it out under the sun.

The Best Portable Exercise Equipment For Staying Swole on the Go Each item packs easily and will help you stay in shape on the road — no matter your fitness level or frequent flier miles.

6 Punching Bags You'll Love to Wail On Want to work out some aggression on a punchable torso? Add a new layer of stat-tracking to your boxing workout? These bags have you covered.

I Like My Family Better in the Woods When we're hiking -- even when I'm forcing the issue -- we act like the tribe we are.

16 Father’s Day Gift Ideas for the Athletic Dad What do you get your athletic dad or Father's Day? Here's your guide for every kind of dad who likes to sweat.

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