Endurance Archives - Fatherly

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Endurance

How to Endure, According to the Toughest Dude We Know

By Matt Berical

6 Workout Moves to Help You Have Better Sex

By Matt Schneiderman

The Best Single Exercise To Perform

By Matt Schneiderman

dad bod

The Butt Workout That Will Vanquish Your Dad Bod

By Matt Christensen

The Ultimate Slam Ball Workout

By Jenessa Connor

A Champion Powerlifter's Ultimate Dad Strength Workout Plan

By Matt Schneiderman

More From Fatherly

8 Burpee Exercises That Put Your Strength and Stamina to the Test Give 'em a try.

9 Essential Push-Up Variations That Build Your Entire Body Add 'em to your repertoire.

Health & Science

7 Neck Exercises to Prevent and Correct ‘Tech Neck’ Staring down at your devices all day royally screws up your neck and posture. Here's how to prevent a lifetime of soreness.

8 Exercises to Help You Obliterate Muscle Imbalances Every dad who’s tried to balance a baby in one arm while loading laundry with the other has learned a hard truth: one side of his body is stronger than the other. Here's how to fight it.

Four Core Exercises to Help You Build Stability — And Carve Your Six-Pack They'll help build stability, strength, and abs that pop.

Two Resistance Band Partner Workouts For Spouses Down to Sweat Together

A 20-Minute Kettlebell Circuit That Strengthens Your Entire Body This killer kettlebell workout is designed to torch calories and build strength. It's not easy, but damn is it effective.

New Fathers Lose Testosterone. Should They Really Want It Back?

Health & Science

Improve Your Kid-Carrying Muscle Endurance With These Exercises These simple isometric exercises will increase muscle stamina to absorb the weight of a wriggling kid.

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