Tess Joosse

Upset Tummy

Does The BRAT Diet Really Fix Upset Stomachs?

Eating bland foods like bananas, rice, applesauce, and toast can help stop a nausea rollercoaster, but it should only be used temporarily, experts say.


Some Phases of the Moon Mess With Men’s Sleep, Study Says

Although women weren’t affected by the lunar cycle, men in the study had trouble sleeping when the moon was waxing, or when the bright part was getting bigger.


The Military Diet Is a Fast-Track to Weight Loss — Until It Isn’t

Proponents claim you can lose 10 pounds in a week. But you probably won’t keep off the weight.