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“One goal I write down every day is a goal for the future, but it’s written as a present-tense. The goal is: “I am a patient and loving father and husband. I love my children and wife more and more every day.” That really forces me to not only think about it on a daily basis, but to think about the type of man I want to be in the future, and what it takes to be able to say that. To say that I am a patient man means that I have to take actions every day, today, even when my six year-old is yelling at me.”