“I don’t do any yoga or meditation or anything. Cooking is my mental break. Sometimes when I’m cooking, I’m ruminating on whatever’s on my mind. It’s the one point during the day where I’m able to just kind of stop and think back about my previous day, or think to the future, think about what I’m going to be doing tomorrow or that weekend. It’s one of the few things that allows me to just kind of react to my day at that point.”
