The Workout Routine That’s Kept My Marriage Healthy for 30 Years

Ron Humes is a 51-year-old father of two kids, 24 and 19. He and his wife met in a YMCA in 1988 and have spent the past 30 years of their marriage working out together, five days a week. Fitness is how they connect, decompress, de-stress, and work on being good parents. Here, Ron talks … Continue reading The Workout Routine That’s Kept My Marriage Healthy for 30 Years