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Veg-I Mind Trick

Tips And Tricks To Getting Kids To Eat More Vegetables

If you think getting your kid to eat more vegetables has to be a battle … you’re right. Kids can be exhaustingly intransigent when it comes to new foods, but fortunately they’re also really easy to trick. Here are 7 ways you can get them eating more broccoli, ranging from the clever (give boring old vegetables really cool names) to the practical (pair the veggies with something more kid-friendly, like cream cheese). It’s not going to happen in a day (or a week or a month — who are we kidding — it probably won’t even happen in a year), but eventually they’ll develop a taste for something that rich in vitamins, nutrients and fiber. In the meantime, at least your own veggie intake is liable to go up.

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