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Baby Sitting + Weight Lifting = This

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Having a baby means less time at the gym, which means you’ll soon be as pudgy as your baby. This video from Vice cofounder and dad Gavin McInnes

shows you how that 12-19lb ball of joy can actually keep you in good shape. Choice advice: “If you find it’s distracting to look at the weight because it’s giggling or something, you don’t have to look at it.” And: “If the weight starts complaining, put it down.”