More From Matt Schneiderman
How to Shave Your Balls The Right Way Don’t “just go at it.” There’s an order of operations, a PEMDAS equivalent for penis and testicular grooming that must be followed.
Love & Money
How to Pay a Nanny the Right Way Doing so provides long-term protections and bonuses for both you and the person you’re employing.
How to Grow Out a Buzz Cut the Right Way Give yourself a coronavirus buzz cut? Here's what to do to ensure your hair doesn't make you look like a lopsided Koosh ball when it grows out.
Love & Money
8 Exercises You Can Perform Using A Playground Swing Set A former trainer of the year explains how to turn the playground apparatuses into your very own training system.
The Only Kettlebell Circuit You’ll Ever Need This eight-move circuit gives you everything you need, and nothing you don't.
Best Shoulder Exercises to Injury-Proof Your Upper Body A simple, orthopedist-approved routine to make sure you can still lift stuff long after your kids are too big to be picked up.
A Champion Powerlifter’s Ultimate Dad Strength Workout Plan Want to prepare your body for the literal heavy lifting fatherhood requires? This is the workout plan you need.
9 Essential Push-Up Variations That Build Your Entire Body Add 'em to your repertoire.
Health & Science
7 Neck Exercises to Prevent and Correct ‘Tech Neck’ Staring down at your devices all day royally screws up your neck and posture. Here's how to prevent a lifetime of soreness.
The Baby Seat That Finally Gave My Baby the Good Vibrations He Needed My son needs to be jiggled constantly or else he'll howl all day; this seat gives him the good vibrations he needs — and my arms a rest.
10 Exercises You Should Do Instead of the Dumb Ones You’re Doing They're safer, more efficient, and better at building muscle.
8 Exercises to Help You Obliterate Muscle Imbalances Every dad who’s tried to balance a baby in one arm while loading laundry with the other has learned a hard truth: one side of his body is stronger than the other. Here's how to fight it.
6 Exercises To Help You Develop Serious Grip Strength The size of your biceps doesn't mean much if you can’t grip a car seat with a baby for more than two minutes without your hand or forearm giving out.