The Connected Family
sponsored by
ADVERTISEMENT
Julia Savacool
More From Julia Savacool
This Workout Will Get Rid of Your Man Boobs for Good
The best way to vanquish man boobs and look fit is a focused — and scorching — upper chest workout.
Fitness
This Is the Only Leg Day Workout You Need
Get the lower body you’ve been looking for with this intense sequence of explosive moves.
Fitness
Transform Your Child’s Bedroom Into an Indoor Climbing Gym
Climbing walls are fun for kids, provide great exercise, and are not that hard to install. Here's how to transform your kid’s room.
DIY Projects
Inspire Your Child’s Astronaut Dreams with a Spaceship Bed
Someday, they’ll fly to the moon. Until then, practice makes perfect with this easy-to-build bedtime version of a rocket ship.
DIY Projects
These 5 Science-Backed Weight-Loss Exercises That Just Work
Not all moves are created equal when it comes to fighting fat. Here’s what the latest research says about the fastest way to shed pounds.
Fitness
Your Feet Are Weak. Here's How to Fix Them
They are the foundation for everything you do, all day long. Here’s how to make sure your feet are up to the task.
Fitness
Want a Body Like Ryan Reynolds? Dream On. But This Workout Will Help.
Anyone with lots of time, money, and a few Hollywood trainers can get in movie-star shape. This workout is for the rest of us.
Fitness
Think a “Performance Beer” Is Going to Help With Recovery? Think Again
A growing number of companies are touting the health and fitness benefits of their new brews. But is it legit?
Health & Science
Every Backyard Deserves This DIY Flying Saucer Tire Swing
How do you take a tire and turn it into a brightly-colored, LED-lit flying saucer? Easy. Just follow these steps.
Gear
This Shoulder Workout Will Get You Strong Arms in 20 Minutes
Skip the bicep curls. Stronger shoulders are the secret to get the buff upper body you want.
Fitness
The Easiest DIY Back-to-School Photo Accessory
Celebrate the start of your little one’s school year with this colorful, creative keepsake.
Gear
This Is the Single Best Way to Soothe Sore Muscles
Relieving tense muscles is the first step to keeping yourself in the game.
Fitness
This 20-Minute HIIT Workout Hits Every Muscle Group
Take this to the gym with you next time for the best full-body, high-intensity sweat session you’ve ever done.
Fitness
Show More