Julia Savacool, Author at Fatherly

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Julia Savacool

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This Weighted Vest Workout Is the Secret to Leveling Up Your Fitness

By Julia Savacool

dad bod

The Ultimate Pull-Up Bar Workout (No Pull-Ups Required)

By Julia Savacool

Pregnant and No Access to Care: Taking on America’s Maternity Care Deserts

By Julia Savacool

dad bod

6 Ankle Mobility Exercises to Keep You Agile and in the Game

By Julia Savacool

How to Prevent and Correct Back Pain From Driving

By Julia Savacool

When Getting the Right Diagnosis Is Half the Battle

By Julia Savacool

More From Julia Savacool

12 Ways to Fall Asleep Faster Because grown-ups need to go the f*&k to sleep too.

Health & Science

Get Fit in 60-Second Intervals With This Intense Bodyweight Workout Push for 60, rest for sixty, and repeat.

This 20-Minute Living Room Cardio Workout Will Leave You Panting Some serious moves for any size space, no weights required.

This 20-Minute Workout Is a Nonstop Sweat Fest How do you find fitness twenty minutes? By going hard for every second of it.

7 Moves for Coming Out of a Super Sedentary Time Whether you're getting back into the game or taking your first crack at this whole exercise thing, you've got to start slow and work smart.

7 Weight Loss Strategies That Actually Work When you pack on pounds in a short amount of time (ahem, pandemic, ahem), you can lose them quickly too. Here's how.

This 15-Minute Core Strength Workout Will Get You Back in Shape How do you get back in shape? You start with your core strength — and this workout.

The Best HIIT Workout You Can Do in 15 Minutes No time? That’s no excuse. This blink-and-you’re-done routine has you covered.

Hospital Bag Checklist: What to Pack for the Birth of Your Child Simple comforts go a long way.

This Metabolic Workout Is Your Big Meal Pass Getting ready to sit down for mashed potatoes and extra gravy? Consider pre-emptively helping your waistline with these moves first.

9 DIY Crafts to Make Your Kid’s Pirate Costume Off-the-Hook ¡Hola, piratas! Fulfill your child’s pirate dreams with these creative additions to their high seas outfit.

3 Easy, Fun Pirate Games That Will Get Your Kids Moving Ahoy, matey! It’s time to turn your yard into a high-seas playground, where young pirates rule and adventures never end.

At-Home COVID-19 Tests Are Here. Here’s Everything You Need to Know. And where to get the tests now on the market.

How To Have More Fun With Your Kids Complicated does not equal better. In fact, sometimes the best bonding activities with your kids are the simplest ideas of all.

4 Entertaining Activities With Everyday Items… Re-Created by Kids What happens when kids get to apply their own rules to parent-run activities? Twice the fun.

15 Ways to Get Your Energy Back Exhausted? These shortcuts will have you kicking things into gear again.

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