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Julia Savacool
More From Julia Savacool
How To Prevent Man Boobs
Man boobs: the horror. Deflate those pups for good with these easy and fast strength-training moves.
Fitness
How To Prevent Lower Back Pain
Because every dad should be able to toss his kids in the air without ending up in physical therapy.
Fitness
A Running Dad's Guide to Plantar Fasciitis
Yeah, it sucks. No, you don’t have to let it take you out of the game. Here’s how to put an end to the pain.
Fitness
The Busy Dad's Guide To Building A Yoga Workout Routine
Heck no, it doesn’t require two hours and a totally quiet house. Here’s how to get your vinyasa on in 15 minutes or less, screaming kids optional.
Fitness
A Dad’s Guide to Reinventing The Classic Push Up
Bored of the old drop and give us 10? Discover 20 versions of the standard move you haven’t tried yet.
Fitness
Shaving Creams That Smell as Good as They Shave
Just because shaving cream is an old-school medicine cabinet staple doesn't mean it has to smell, well, medicinal.
Gear
Essential Stretches For New Dads
Keeping up with your kids is hard work. These moves will help you not get injured the next time you hit the (jungle) gym.
Fitness
New Dads Need This 15-Minute Workout
Because, let’s be real, hitting the gym isn’t happening anytime soon.
Fitness
Keeping Your Belly Fat in Check as a Dad
So that spare tire around your waist keeps inflating on you? Here’s help.
Fitness
21 Hacks for a Clean and Streamlined Kitchen
How to keep the most popular room in your house neat and organized.
Gear
10 Tips for a More Clean and Efficient Foyer
Easy ways to spare the main entrance to your home the unpleasant mess of winter.
Gear
How GOOD+ Foundation Is Helping Fathers Thrive
The non-profit that helps low-income parents better support their children is doing so by making sure dads know they matter.
Father & Child Relationships
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