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Men's Health

Yes, Dad’s Drinking May Contribute To Fetal Alcohol Syndrome

ByLauren Vinopal

Men may be able to improve their sperm health and reduce the risk of birth defects if they sober up 90 days before making a baby.

Health

Colorectal Cancer Is Becoming More Common For People Under 50. But Why?

ByTyler Santora

What you should know about the rise of colorectal cancer in younger adults — and symptoms to look out for.

Low T

Low Testosterone May Lead To Early Death. Here's What That Means For You

ByIsobel Whitcomb

Low T is linked to early death — but there’s more to the story than just one number.

Wellness

This 20-Minute Mindfulness Practice Is The Key To Better Sleep

ByTyler Santora

And it’s done lying down.

Low T

The Worrisome Link Between Low Testosterone And Heart Problems

ByIsobel Whitcomb

There may be a connection — and it's one you should be aware of.

Work-Life Balance

Working From Home Is Stressful For Dads — But Being There Is Worth It

ByLauren Vinopal

Your presence at home means a whole lot to your kids.

Go Play!

This Research-Backed Way To Raise Stronger, Healthier Kids Is All About Fun

ByKristi Pahr

Healthy bodies are made of healthy bones.

Screen Time

Maybe The Internet Doesn't Actually Hurt Mental Health

ByTyler Santora

A new study challenges the widely held belief that the internet is bad for well-being.

Catching Zzz's

Your Sleep In Your 30s and 40s Can Alter Your Brain Function For the Rest Of Your Life

ByKristi Pahr

A new study gives a stark warning for parents: Prioritize sleep!

Eat This, And This, And This!

The Most Family-Friendly Diet Is Also One Of The Healthiest — By A Longshot

ByKristi Pahr

A power-ranking of the best diets for families finds that the best diets overall are also the most family-friendly.